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Nutrition Facts
Serving Size
100 g
per serve
Energy
1251 kj
299 kcal
Protein
9.19g
Carbohydrates
54.32g
Sugar
8.6g
Fat
6.78g
Saturated Fat
1.441g
Polyunsaturated Fat
2.129g
Monounsaturated Fat
2.613g
Cholesterol
1mg
Fibre
7.6g
Sodium
736mg
Potassium
413mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(299 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
299
Fat
6.78g
Carbs
54.32g
Prot
9.19g
There are 299 calories in 100 grams of Toasted 100% Whole Wheat Bread (Home Recipe or Bakery).
Calorie Breakdown: 19% fat, 69% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (9.5 cm x 13 cm x 1 cm) 90
1 regular slice (10 cm x 13 cm x 1.5 cm) 120
1 serving (40 g) 120
1 thick slice (10 cm x 13 cm x 0.65 cm) 150
100 g 299

Related types of Whole Wheat Bread:

Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Toasted Whole Wheat Bread
Cracked Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

You searched for Toasted 100% Whole Wheat Bread (Home Recipe or Bakery). Did you mean:
100% Whole Wheat Bread (Home Recipe or Bakery)
Whole Wheat Bread (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Toasted Whole Wheat Bread (Home Recipe or Bakery)
Toasted 100% Whole Wheat Bread with Raisins
  View More
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