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Toasted 100% Whole Wheat Bread

Nutrition Facts
Serving Size
1 regular slice
per serve
Energy
290 kj
69 kcal
Protein
2.72g
Carbohydrates
12.92g
Sugar
1.56g
Fat
1.2g
Saturated Fat
0.258g
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.472g
Cholesterol
0mg
Fibre
1.8g
Sodium
148mg
Potassium
71mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
1.2g
Carbs
12.92g
Prot
2.72g
There are 69 calories in 1 regular slice of Toasted 100% Whole Wheat Bread.
Calorie Breakdown: 15% fat, 70% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 slice, crust not eaten 30
1 thin slice 58
1 regular slice 69
1 serving (25 g) 69
1 oz 79
1 large slice 80
100 g 277

Related types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Cracked Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

Toasted 100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Pita Bread
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Toasted 100% Whole Wheat Bagel
Toasted 100% Whole Wheat Roll
  View More
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