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Whole Wheat Bread (Home Recipe or Bakery)
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Nutrition Facts
Serving Size
1 regular slice (10 cm x 13 cm x 1.5 cm)
Energy
512 kj
122 kcal
Protein
3.7g
Carbohydrates
22.62g
Sugar
1.69g
Fat
2.38g
Saturated Fat
0.35g
Polyunsaturated Fat
1.293g
Monounsaturated Fat
0.51g
Cholesterol
0mg
Fibre
2.6g
Sodium
152mg
Potassium
138mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
2.38g
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Carbs
22.62g
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Prot
3.7g
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| There are 122 calories in 1 regular slice of Whole Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 17% fat, 71% carbs, 12% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
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