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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size
1 regular slice (10 cm x 13 cm x 1.5 cm)
per serve
Energy
500 kj
120 kcal
Protein
3.68g
Carbohydrates
21.73g
Sugar
3.44g
Fat
2.71g
Saturated Fat
0.576g
Polyunsaturated Fat
0.852g
Monounsaturated Fat
1.045g
Cholesterol
0mg
Fibre
3g
Sodium
294mg
Potassium
165mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
2.71g
Carbs
21.73g
Prot
3.68g
There are 120 calories in 1 regular slice of Toasted 100% Whole Wheat Bread (Home Recipe or Bakery).
Calorie Breakdown: 19% fat, 69% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 85
1 thin slice (9.5 cm x 13 cm x 1 cm) 90
1 serving (40 g) 120
1 regular slice (10 cm x 13 cm x 1.5 cm) 120
1 thick slice (10 cm x 13 cm x 0.65 cm) 150
100 g 299

Related types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
Whole Wheat Bread
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Cracked Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

You searched for Toasted 100% Whole Wheat Bread (Home Recipe or Bakery). Did you mean:
Whole Wheat Bread (Home Recipe or Bakery)
100% Whole Wheat Bread (Home Recipe or Bakery)
Toasted Whole Wheat Bread (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Toasted White Bread (Home Recipe or Bakery)
  View More
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