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1 thick slice (10 cm x 13 cm x 0.65 cm)
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Nutrition Facts
Serving Size
1 thick slice (10 cm x 13 cm x 0.65 cm)
Energy
626 kj
150 kcal
Protein
4.6g
Carbohydrates
27.16g
Sugar
4.3g
Fat
3.39g
Saturated Fat
0.72g
Polyunsaturated Fat
1.064g
Monounsaturated Fat
1.306g
Cholesterol
0mg
Fibre
3.8g
Sodium
368mg
Potassium
206mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
150
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Fat
3.39g
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Carbs
27.16g
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Prot
4.6g
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| There are 150 calories in 1 thick slice of Toasted 100% Whole Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 19% fat, 69% carbs, 12% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
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