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1 thin slice (9.5 cm x 13 cm x 1 cm)

Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size
1 thin slice (9.5 cm x 13 cm x 1 cm)
per serve
Energy
375 kj
90 kcal
Protein
2.76g
Carbohydrates
16.3g
Sugar
2.58g
Fat
2.03g
Saturated Fat
0.432g
Polyunsaturated Fat
0.639g
Monounsaturated Fat
0.784g
Cholesterol
0mg
Fibre
2.3g
Sodium
221mg
Potassium
124mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
2.03g
Carbs
16.3g
Prot
2.76g
There are 90 calories in 1 thin slice of Toasted 100% Whole Wheat Bread (Home Recipe or Bakery).
Calorie Breakdown: 19% fat, 69% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (9.5 cm x 13 cm x 1 cm) 90
1 regular slice (10 cm x 13 cm x 1.5 cm) 120
1 serving (40 g) 120
1 thick slice (10 cm x 13 cm x 0.65 cm) 150
100 g 299

Related types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Sprouted Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

You searched for Toasted 100% Whole Wheat Bread (Home Recipe or Bakery). Did you mean:
100% Whole Wheat Bread (Home Recipe or Bakery)
Whole Wheat Bread (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Toasted Whole Wheat Bread (Home Recipe or Bakery)
Toasted 100% Whole Wheat Bread with Raisins
  View More
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