Food database and calorie counter

Woolworths

Large Seeded Brown Rolls

Nutrition Facts

Serving Size

1 roll (80 g)

Energy

911 kj

218 kcal

Protein

11.70g

Carbohydrates

31.10g

Sugar

5.00g

Fat

3.30g

Saturated Fat

1.200g

Cholesterol

0mg

Fibre

7.7g

Sodium

411mg

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Last updated: 04 Dec 19 04:27 AM

Source: FatSecret Platform API

11%

of RDI*

(218 cal)

Calorie Breakdown:

Carbohydrate (62%)

Fat (15%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

218

Fat

3.3g

Carbs

31.1g

Prot

11.7g

There are 218 calories in 1 roll (80 g) of Woolworths Large Seeded Brown Rolls.

Calorie Breakdown: 15% fat, 62% carbs, 23% prot.

Related Whole Wheat Bread from Woolworths:

Wholewheat Pita Bread
Tante Anna Whole-Wheat Brown Bread

More products from Woolworths:

Smoked Salami Sticks
Cheese & Chive Coleslaw
Free from Gluten Seeded Rusk
Baby Pak Choi
Low Fat & Kj Controlled Multiseed Wraps
	View all Woolworths Products

Other types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread
	View More Whole Wheat Bread Nutritional Info

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