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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
96 kj
23 kcal
Protein
4.38g
Carbohydrates
0g
Sugar
0g
Fat
0.48g
Saturated Fat
0.121g
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.101g
Cholesterol
10mg
Fibre
0g
Sodium
14mg
Potassium
52mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
23
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Fat
0.48g
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Carbs
0g
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Prot
4.38g
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| There are 23 calories in 1 ounce, with bone (yield after bone removed) Steamed or Poached Sea Bass. |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Fish:
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