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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
76 kj
18 kcal
Protein
3.46g
Carbohydrates
0g
Sugar
0g
Fat
0.38g
Saturated Fat
0.096g
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.08g
Cholesterol
8mg
Fibre
0g
Sodium
11mg
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
18
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Fat
0.38g
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Carbs
0g
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Prot
3.46g
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| There are 18 calories in 1 ounce, with bone (yield after cooking, bone removed) Steamed or Poached Sea Bass. |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Fish:
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