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1 serving (90 g)

Snake Gourd

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
79 kj
19 kcal
Protein
1.25g
Carbohydrates
3.87g
Fat
0.2g
Saturated Fat
0.014g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.032g
Cholesterol
0mg
Sodium
3mg
Potassium
145mg
Last updated: 28 Sep 20 11:12 PM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
19
Fat
0.2g
Carbs
3.87g
Prot
1.25g
There are 19 calories in 1 serving of Snake Gourd.
Calorie Breakdown: 8% fat, 70% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 19
100 g 21
1 piece 75

Related types of Vegetables:

Red Tomatoes
Carrots
Onions
Spinach
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Snake Gourd. Did you mean:
Gourd White-Flowered (Calabash)
Pointed Gourd
Ivy Gourd
Balsam-Pear (Bitter Gourd, Pods)
Bottle Gourd
  View More
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