| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
76 kj
18 kcal
Protein
1.57g
Carbohydrates
3.55g
Sugar
0.43g
Fat
0.23g
Saturated Fat
0.013g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Fibre
0.9g
Sodium
5mg
Potassium
246mg
Last updated: 12 May 20 09:49 PM
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (9%)
Protein (28%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
18
|
|
Fat
0.23g
|
|
Carbs
3.55g
|
|
Prot
1.57g
|
| There are 18 calories in 100 grams of Ivy Gourd. |
| Calorie Breakdown: 9% fat, 63% carbs, 28% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
You searched for Ivy Gourd. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
