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Gourd White-Flowered (Calabash)
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Nutrition Facts
Serving Size
1/2 cup (2.5 cm pieces)
Energy
34 kj
8 kcal
Protein
0.36g
Carbohydrates
1.97g
Fat
0.01g
Saturated Fat
0.001g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Sodium
1mg
Potassium
87mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (1%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
8
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Fat
0.01g
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Carbs
1.97g
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Prot
0.36g
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| There are 8 calories in a 1/2 cup of Gourd White-Flowered (Calabash). |
| Calorie Breakdown: 1% fat, 84% carbs, 15% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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