| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
1035 kj
247 kcal
Protein
19.7g
Carbohydrates
0g
Sugar
0g
Fat
18.1g
Saturated Fat
6.653g
Polyunsaturated Fat
1.735g
Monounsaturated Fat
8.016g
Cholesterol
77mg
Fibre
0g
Sodium
196mg
Potassium
279mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
247
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Fat
18.1g
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Carbs
0g
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Prot
19.7g
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| There are 247 calories in 1 serving of Shoulder Pork Roast (Lean and Fat Eaten). |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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