| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of diced
Energy
1632 kj
390 kcal
Protein
31.06g
Carbohydrates
0g
Sugar
0g
Fat
28.54g
Saturated Fat
10.488g
Polyunsaturated Fat
2.736g
Monounsaturated Fat
12.637g
Cholesterol
121mg
Fibre
0g
Sodium
308mg
Potassium
440mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
390
|
|
Fat
28.54g
|
|
Carbs
0g
|
|
Prot
31.06g
|
| There are 390 calories in 1 cup of diced Shoulder Pork Roast (Lean and Fat Eaten). |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
