| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
772 kj
184 kcal
Protein
20.89g
Carbohydrates
0g
Sugar
0g
Fat
10.51g
Saturated Fat
2.372g
Polyunsaturated Fat
2.481g
Monounsaturated Fat
4.345g
Cholesterol
70mg
Fibre
0g
Sodium
780mg
Potassium
380mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
10.51g
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Carbs
0g
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Prot
20.89g
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| There are 184 calories in 1 serving of Sardines in Water. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Sardines:
Related types of Fish:
See also:
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