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Nutrition Facts
Serving Size
100 g
per serve
Energy
619 kj
148 kcal
Protein
6.92g
Carbohydrates
11.66g
Sugar
1.47g
Fat
8.37g
Saturated Fat
4.179g
Polyunsaturated Fat
0.39g
Monounsaturated Fat
2.959g
Cholesterol
41mg
Fibre
1.4g
Sodium
265mg
Potassium
197mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (50%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
148
Fat
8.37g
Carbs
11.66g
Prot
6.92g
There are 148 calories in 100 grams of Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal).
Calorie Breakdown: 50% fat, 31% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 148
1 serving (312 g) 462
1 meal (310 g) 462

Related types of Steak:

Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
  View More Steak Nutritional Info

Related types of Beef:

Minced Beef (Cooked)
Corned Beef
Lean Minced Beef
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal)
Salisbury Steak with Gravy (Mixture)
Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
  View More
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