| Food database and calorie counter |
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Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
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Nutrition Facts
Serving Size
1 meal (310 g)
Energy
1932 kj
462 kcal
Protein
21.59g
Carbohydrates
36.38g
Sugar
4.59g
Fat
26.11g
Saturated Fat
13.039g
Polyunsaturated Fat
1.217g
Monounsaturated Fat
9.232g
Cholesterol
128mg
Fibre
4.4g
Sodium
827mg
Potassium
615mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (50%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
462
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Fat
26.11g
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Carbs
36.38g
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Prot
21.59g
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| There are 462 calories in 1 meal of Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal). |
| Calorie Breakdown: 50% fat, 31% carbs, 18% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
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Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
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Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal)
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Salisbury Steak with Gravy (Mixture)
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Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
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