| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
271 kj
65 kcal
Protein
1.28g
Carbohydrates
8.92g
Sugar
2.21g
Fat
3.45g
Saturated Fat
0.312g
Polyunsaturated Fat
1.04g
Monounsaturated Fat
1.909g
Cholesterol
0mg
Fibre
1.9g
Sodium
145mg
Potassium
380mg
Last updated: 08 Jun 23 10:30 PM
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (43%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
65
|
|
Fat
3.45g
|
|
Carbs
8.92g
|
|
Prot
1.28g
|
| There are 65 calories in 100 grams of Pumpkin Sabzi. |
| Calorie Breakdown: 43% fat, 50% carbs, 7% prot. |
Common serving sizes:
Related types of Pumpkins:
Related types of Vegetables:
See also:
You searched for Pumpkin Sabzi. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
