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Pumpkin Flowers

Nutrition Facts
Serving Size
1 cup
per serve
Energy
21 kj
5 kcal
Protein
0.34g
Carbohydrates
1.08g
Fat
0.02g
Saturated Fat
0.012g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Sodium
2mg
Potassium
57mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (4%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.02g
Carbs
1.08g
Prot
0.34g
There are 5 calories in 1 cup of Pumpkin Flowers.
Calorie Breakdown: 4% fat, 73% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 flower -
1 oz 4
1 cup 5
100 g 15
1 lb 68

Related types of Pumpkins:

Pumpkin (with Salt, Canned)
Pumpkin (without Salt, Canned)
Cooked Pumpkin (from Canned)
Cooked Pumpkin
Pumpkin Leaves
Pumpkin
  View More Pumpkins Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Spinach
Mushrooms
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Pumpkin Seed Sunfish
Pumpkin Cake with Icing
Pumpkin Pie Spice
Pumpkin Pie Mix (Canned)
Pumpkin Pie (Commercial)
  View More
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