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Nutrition Facts
Serving Size
1 skin
per serve
Energy
111 kj
27 kcal
Protein
0.97g
Carbohydrates
5.85g
Fat
0.03g
Saturated Fat
0.009g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
1.1g
Sodium
5mg
Potassium
138mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (1%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
27
Fat
0.03g
Carbs
5.85g
Prot
0.97g
There are 27 calories in 1 skin of Potato (Skin, Without Salt, Boiled).
Calorie Breakdown: 1% fat, 85% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 skin 27
100 g 78
1 lb 354

Related types of Potatoes:

Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
  View More Potatoes Nutritional Info

See also:

Potatoes (Skin, without Salt, Baked)
Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
Broccoli (without Salt, Drained, Cooked, Boiled)
Potatoes (Flesh without Skin, with Salt, Boiled)
Sweet Potato (without Skin, Cooked, Boiled)
  View More
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