| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (167 g)
Energy
727 kj
174 kcal
Protein
2.77g
Carbohydrates
32.33g
Sugar
1.37g
Fat
4.01g
Saturated Fat
0.765g
Polyunsaturated Fat
1.199g
Monounsaturated Fat
1.82g
Cholesterol
0mg
Fibre
2.8g
Sodium
424mg
Potassium
529mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
174
|
|
Fat
4.01g
|
|
Carbs
32.33g
|
|
Prot
2.77g
|
| There are 174 calories in 1 serving of Potato (with Salt). |
| Calorie Breakdown: 20% fat, 73% carbs, 6% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
