| Food database and calorie counter |
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Baked Potato (Peel Not Eaten, with Salt)
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Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw)
Energy
504 kj
121 kcal
Protein
2.55g
Carbohydrates
28.02g
Sugar
2.21g
Fat
0.13g
Saturated Fat
0.034g
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
2g
Sodium
376mg
Potassium
508mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
121
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Fat
0.13g
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Carbs
28.02g
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Prot
2.55g
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| There are 121 calories in 1 medium Baked Potato (Peel Not Eaten). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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