| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
241 kj
58 kcal
Protein
3.08g
Carbohydrates
6.04g
Sugar
0.1g
Fat
2.46g
Saturated Fat
0.482g
Polyunsaturated Fat
0.836g
Monounsaturated Fat
0.989g
Cholesterol
7mg
Fibre
0.6g
Sodium
231mg
Potassium
85mg
Last updated: 09 Aug 23 10:43 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (38%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
2.46g
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Carbs
6.04g
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Prot
3.08g
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| There are 58 calories in 100 grams of Pork Porridge. |
| Calorie Breakdown: 38% fat, 41% carbs, 21% prot. |
Common serving sizes:
Related types of Pork:
Related types of Breakfast Items:
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