| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bowl
Energy
1519 kj
363 kcal
Protein
19.42g
Carbohydrates
38.06g
Sugar
0.63g
Fat
15.51g
Saturated Fat
3.039g
Polyunsaturated Fat
5.266g
Monounsaturated Fat
6.233g
Cholesterol
45mg
Fibre
3.6g
Sodium
1456mg
Potassium
536mg
Last updated: 09 Aug 23 10:43 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (38%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
363
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Fat
15.51g
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Carbs
38.06g
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Prot
19.42g
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| There are 363 calories in 1 bowl of Pork Porridge. |
| Calorie Breakdown: 38% fat, 41% carbs, 21% prot. |
Common serving sizes:
Related types of Pork:
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