| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bowl
Energy
900 kj
215 kcal
Protein
14.01g
Carbohydrates
24.12g
Sugar
0.31g
Fat
7.06g
Saturated Fat
1.754g
Trans Fat
0.06g
Polyunsaturated Fat
1.921g
Monounsaturated Fat
2.826g
Cholesterol
33mg
Fibre
1.8g
Sodium
2853mg
Potassium
261mg
Last updated: 12 May 20 01:19 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (29%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
215
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Fat
7.06g
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Carbs
24.12g
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Prot
14.01g
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| There are 215 calories in 1 bowl of Chicken Porridge. |
| Calorie Breakdown: 29% fat, 45% carbs, 26% prot. |
Common serving sizes:
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