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1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
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Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Energy
923 kj
221 kcal
Protein
24.11g
Carbohydrates
0g
Sugar
0g
Fat
13.04g
Saturated Fat
4.779g
Polyunsaturated Fat
1.077g
Monounsaturated Fat
5.794g
Cholesterol
73mg
Fibre
0g
Sodium
53mg
Potassium
363mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
221
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Fat
13.04g
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Carbs
0g
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Prot
24.11g
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| There are 221 calories in 1 chop, excluding refuse of Pork Loin (Whole, Cooked, Roasted). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
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