| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (155 g)
Energy
1070 kj
256 kcal
Protein
5.49g
Carbohydrates
46.34g
Sugar
0.24g
Fat
4.83g
Saturated Fat
0.94g
Trans Fat
1.109g
Polyunsaturated Fat
1.408g
Monounsaturated Fat
2.218g
Cholesterol
0mg
Fibre
0.8g
Sodium
411mg
Potassium
74mg
Last updated: 12 May 20 12:08 PM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (17%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
256
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Fat
4.83g
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Carbs
46.34g
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Prot
5.49g
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| There are 256 calories in 1 serving of Pilau Rice. |
| Calorie Breakdown: 17% fat, 74% carbs, 9% prot. |
Common serving sizes:
Related types of Rice:
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