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Woolworths

Pilau Rice

Nutrition Facts
Serving Size
100 g
per serve
Energy
682 kj
163 kcal
Protein
3.70g
Carbohydrates
31.00g
Sugar
0.30g
Fat
2.50g
Saturated Fat
1.200g
Trans Fat
0.100g
Polyunsaturated Fat
0.300g
Monounsaturated Fat
1.000g
Cholesterol
1mg
Fibre
3.3g
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Last updated: 15 Aug 22 01:39 PM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
163
Fat
2.5g
Carbs
31g
Prot
3.7g
There are 163 calories in 100 g of Woolworths Pilau Rice.
Calorie Breakdown: 14% fat, 77% carbs, 9% prot.

Related Rice from Woolworths:

Brown and Wild Rice (Uncooked)
Sushi Rice
Savoury Basmati Rice Mix
Orzo
Spicy Crumbed Chicken Wrap
Mexican Style Rice
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Liver and Onion Spread
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Other types of Rice:

White Rice (Short-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
  View More Rice Nutritional Info
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