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Pick n Pay

Vegetable Tikka Masala & Pilau Rice

Nutrition Facts

Serving Size

1 serving (300 g)

Energy

1422 kj

340 kcal

Protein

7.50g

Carbohydrates

42.00g

Sugar

1.80g

Fat

14.40g

Saturated Fat

4.200g

Trans Fat

0.100g

Polyunsaturated Fat

3.300g

Monounsaturated Fat

6.900g

Fibre

4.2g

Sodium

537mg

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Last updated: 11 Feb 22 12:26 PM

Source: FatSecret Platform API

17%

of RDI*

(340 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (40%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

340

Fat

14.4g

Carbs

42g

Prot

7.5g

There are 340 calories in 1 serving (300 g) of Pick n Pay Vegetable Tikka Masala & Pilau Rice.

Calorie Breakdown: 40% fat, 51% carbs, 9% prot.

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