| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1422 kj
340 kcal
Protein
7.3g
Carbohydrates
61.58g
Sugar
0.32g
Fat
6.42g
Saturated Fat
1.249g
Trans Fat
1.474g
Polyunsaturated Fat
1.871g
Monounsaturated Fat
2.948g
Cholesterol
0mg
Fibre
1.1g
Sodium
547mg
Potassium
99mg
Last updated: 12 May 20 12:08 PM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (17%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
340
|
|
Fat
6.42g
|
|
Carbs
61.58g
|
|
Prot
7.3g
|
| There are 340 calories in 1 cup of Pilau Rice. |
| Calorie Breakdown: 17% fat, 74% carbs, 9% prot. |
Common serving sizes:
Related types of Rice:
See also:
You searched for Pilau Rice. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
