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Nutrition Facts
Serving Size
1 lb
per serve
Energy
6680 kj
1597 kcal
Protein
44.95g
Carbohydrates
352.54g
Sugar
3.63g
Fat
5.26g
Saturated Fat
1.107g
Polyunsaturated Fat
2.54g
Monounsaturated Fat
0.676g
Cholesterol
0mg
Fibre
70.8g
Sodium
41mg
Potassium
1270mg
Last updated: 04 Feb 08 05:08 AM
80%
of RDI*
(1597 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (3%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1597
Fat
5.26g
Carbs
352.54g
Prot
44.95g
There are 1597 calories in 1 pound of Pearled Barley.
Calorie Breakdown: 3% fat, 86% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 352
1 cup 704
1 lb 1597

Related types of Barley:

Barley (Fat Not Added in Cooking)
Pearled Barley (Cooked)
Barley (Cooked)
  View More Barley Nutritional Info

See also:

Lion Pearled Whole Wheat Barley
Barley Bread
Multigrain Hard Pretzel
Barley Soup
Mixed Beans Soup
  View More
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