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Lion

Pearled Whole Wheat Barley

Nutrition Facts
Serving Size
100 g
per serve
Energy
1423 kj
340 kcal
Protein
10.70g
Carbohydrates
62.00g
Sugar
1.90g
Fat
2.00g
Fibre
12.7g
Sodium
2mg
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Last updated: 28 Dec 19 11:30 AM
17%
of RDI*
(340 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
340
Fat
2g
Carbs
62g
Prot
10.7g
There are 340 calories in 100 g of Lion Pearled Whole Wheat Barley.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

More products from Lion:

Pearled Whole Wheat Stampkoring
Whole Lentils
Red Split Lentils
Green Split Peas
Soup Mix 4-in-1
  View all Lion Products

Other types of Barley:

Barley (Cooked)
Pearled Barley (Cooked)
Barley (Fat Not Added in Cooking)
  View More Barley Nutritional Info
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