Food database and calorie counter  

Barley Soup

Nutrition Facts
Serving Size
1 cup
per serve
Energy
398 kj
95 kcal
Protein
4.78g
Carbohydrates
17.91g
Sugar
0.2g
Fat
0.76g
Saturated Fat
0.3g
Polyunsaturated Fat
0.151g
Monounsaturated Fat
0.234g
Cholesterol
0mg
Fibre
3.7g
Sodium
722mg
Potassium
183mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (7%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
0.76g
Carbs
17.91g
Prot
4.78g
There are 95 calories in 1 cup of Barley Soup.
Calorie Breakdown: 7% fat, 73% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 39
1 cup 95
1 serving (244 g) 95

Related types of Soups:

Miso Soup
Taco Soup
Chicken Noodle Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
  View More Soups Nutritional Info

See also:

Woolworths Vegetable & Barley Soup
Beef Barley Soup
Pick n Pay Lentil & Barley Soup Mix
Beef with Vegetables and Barley Soup (Condensed, Canned)
Pearled Barley
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Denny Creamy Tomato Soup
Woolworths Creamy Hot Smoked Trout Soup
Knorr Beef & Onion Soup
Woolworths Beef Soup Bowl with Amadombolo
SPAR Tomato and Lentil Soup
Checkers Moroccan Butternut Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.