| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
296 kj
71 kcal
Protein
0.46g
Carbohydrates
19.06g
Sugar
14.88g
Fat
0.07g
Saturated Fat
0.005g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Fibre
3.9g
Sodium
5mg
Potassium
129mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
0.07g
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Carbs
19.06g
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Prot
0.46g
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| There are 71 calories in 1 cup of Pear Unsweetened in Water Pack (Cooked or Canned). |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
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