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Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
328 kj
78 kcal
Protein
1.03g
Carbohydrates
20.85g
Sugar
18.4g
Fat
0.12g
Saturated Fat
0.015g
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Fibre
2.4g
Sodium
10mg
Potassium
230mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
0.12g
Carbs
20.85g
Prot
1.03g
There are 78 calories in 1 cup of Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned).
Calorie Breakdown: 1% fat, 94% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 32
1 serving (123 g) 39
1 cup 78

Related types of Fruit Cocktail:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Frozen Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Fruit Cocktail or Mix
Juice Pack Cooked or Canned Fruit Cocktail
  View More Fruit Cocktail Nutritional Info

See also:

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Sweet Cherries Unsweetened in Water Pack (Cooked)
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Blueberries Unsweetened in Water Pack (Cooked or Canned)
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