| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
824 kj
197 kcal
Protein
0.53g
Carbohydrates
50.99g
Sugar
40.43g
Fat
0.35g
Saturated Fat
0.019g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.072g
Cholesterol
0mg
Fibre
4.3g
Sodium
13mg
Potassium
173mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
197
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Fat
0.35g
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Carbs
50.99g
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Prot
0.53g
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| There are 197 calories in 1 cup of Pear (Cooked or Canned). |
| Calorie Breakdown: 1% fat, 97% carbs, 1% prot. |
Common serving sizes:
Related types of Pears:
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