| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (20 cm dia)
Energy
952 kj
228 kcal
Protein
5.95g
Carbohydrates
30.18g
Sugar
12.55g
Fat
10.2g
Saturated Fat
4.563g
Polyunsaturated Fat
1.334g
Monounsaturated Fat
3.617g
Cholesterol
47mg
Fibre
2.3g
Sodium
338mg
Potassium
195mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
228
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Fat
10.2g
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Carbs
30.18g
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Prot
5.95g
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| There are 228 calories in 1 8" Pancake with Chocolate Chips. |
| Calorie Breakdown: 39% fat, 51% carbs, 10% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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