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1 pancake (13 cm dia)

Pancakes with Chocolate Chips

Nutrition Facts
Serving Size
1 pancake (13 cm dia)
per serve
Energy
370 kj
88 kcal
Protein
2.31g
Carbohydrates
11.72g
Sugar
4.87g
Fat
3.96g
Saturated Fat
1.772g
Polyunsaturated Fat
0.518g
Monounsaturated Fat
1.405g
Cholesterol
18mg
Fibre
0.9g
Sodium
131mg
Potassium
76mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
3.96g
Carbs
11.72g
Prot
2.31g
There are 88 calories in 1 5" Pancake with Chocolate Chips.
Calorie Breakdown: 39% fat, 51% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 pancake (2.5 cm dia) 2
1 pancake (4 cm dia) 4
1 pancake (5 cm dia) 9
1 pancake (6.5 cm dia) 20
1 pancake (7.5 cm dia) 29
1 pancake (9 cm dia) 38
1 pancake (10 cm dia) 46
1 pancake (11 cm dia) 64
1 pancake (13 cm dia) 88
1 serving (42 g) 93
1 pancake (14 cm dia) 108
1 pancake (15 cm dia) 122
1 pancake (17 cm dia) 146
1 pancake (18 cm dia) 177
1 pancake (19 cm dia) 197
100 g 221
1 pancake (20 cm dia) 228
1 pancake (22 cm dia) 270
1 pancake (23 cm) 309
1 pancake (24 cm dia) 329
1 pancake (25 cm dia) 358
1 cup raw batter yields 499

Related types of Pancakes:

Plain Pancakes
Potato Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
  View More Pancakes Nutritional Info

See also:

White Chocolate Chips
Chocolate Chips
Pancakes (Dry Mix, Prepared)
Pancakes (Includes Buttermilk, Frozen)
  View More
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