| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (23 cm)
Energy
1295 kj
309 kcal
Protein
8.09g
Carbohydrates
41.02g
Sugar
17.05g
Fat
13.86g
Saturated Fat
6.202g
Polyunsaturated Fat
1.813g
Monounsaturated Fat
4.917g
Cholesterol
64mg
Fibre
3.1g
Sodium
459mg
Potassium
265mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
309
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Fat
13.86g
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Carbs
41.02g
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Prot
8.09g
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| There are 309 calories in 1 9" Pancake with Chocolate Chips. |
| Calorie Breakdown: 39% fat, 51% carbs, 10% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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