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1 pancake (15 cm dia)

Pancakes with Chocolate Chips

Nutrition Facts
Serving Size
1 pancake (15 cm dia)
per serve
Energy
509 kj
122 kcal
Protein
3.18g
Carbohydrates
16.11g
Sugar
6.7g
Fat
5.44g
Saturated Fat
2.437g
Polyunsaturated Fat
0.712g
Monounsaturated Fat
1.932g
Cholesterol
25mg
Fibre
1.2g
Sodium
180mg
Potassium
104mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
5.44g
Carbs
16.11g
Prot
3.18g
There are 122 calories in 1 6" Pancake with Chocolate Chips.
Calorie Breakdown: 39% fat, 51% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 pancake (2.5 cm dia) 2
1 pancake (4 cm dia) 4
1 pancake (5 cm dia) 9
1 pancake (6.5 cm dia) 20
1 pancake (7.5 cm dia) 29
1 pancake (9 cm dia) 38
1 pancake (10 cm dia) 46
1 pancake (11 cm dia) 64
1 pancake (13 cm dia) 88
1 serving (42 g) 93
1 pancake (14 cm dia) 108
1 pancake (15 cm dia) 122
1 pancake (17 cm dia) 146
1 pancake (18 cm dia) 177
1 pancake (19 cm dia) 197
100 g 221
1 pancake (20 cm dia) 228
1 pancake (22 cm dia) 270
1 pancake (23 cm) 309
1 pancake (24 cm dia) 329
1 pancake (25 cm dia) 358
1 cup raw batter yields 499

Related types of Pancakes:

Pancakes with Fruit
Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Potato Pancakes
  View More Pancakes Nutritional Info

See also:

White Chocolate Chips
Chocolate Chips
Pancakes (Dry Mix, Prepared)
Pancakes (Includes Buttermilk, Frozen)
  View More
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