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1 pancake (19 cm dia)

Pancakes with Chocolate Chips

Nutrition Facts
Serving Size
1 pancake (19 cm dia)
per serve
Energy
823 kj
197 kcal
Protein
5.14g
Carbohydrates
26.08g
Sugar
10.84g
Fat
8.81g
Saturated Fat
3.943g
Polyunsaturated Fat
1.152g
Monounsaturated Fat
3.126g
Cholesterol
41mg
Fibre
2g
Sodium
292mg
Potassium
168mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
8.81g
Carbs
26.08g
Prot
5.14g
There are 197 calories in 1 7-1/2" Pancake with Chocolate Chips.
Calorie Breakdown: 39% fat, 51% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 pancake (2.5 cm dia) 2
1 pancake (4 cm dia) 4
1 pancake (5 cm dia) 9
1 pancake (6.5 cm dia) 20
1 pancake (7.5 cm dia) 29
1 pancake (9 cm dia) 38
1 pancake (10 cm dia) 46
1 pancake (11 cm dia) 64
1 pancake (13 cm dia) 88
1 serving (42 g) 93
1 pancake (14 cm dia) 108
1 pancake (15 cm dia) 122
1 pancake (17 cm dia) 146
1 pancake (18 cm dia) 177
1 pancake (19 cm dia) 197
100 g 221
1 pancake (20 cm dia) 228
1 pancake (22 cm dia) 270
1 pancake (23 cm) 309
1 pancake (24 cm dia) 329
1 pancake (25 cm dia) 358
1 cup raw batter yields 499

Related types of Pancakes:

Blueberry Pancakes
Potato Pancakes
Plain Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Buttermilk Pancakes
  View More Pancakes Nutritional Info

See also:

White Chocolate Chips
Chocolate Chips
Pancakes (Dry Mix, Prepared)
Pancakes (Includes Buttermilk, Frozen)
  View More
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