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1 small (6 cm dia)

Orange

Nutrition Facts
Serving Size
1 small (6 cm dia)
per serve
Energy
189 kj
45 kcal
Protein
0.9g
Carbohydrates
11.28g
Sugar
8.98g
Fat
0.12g
Saturated Fat
0.014g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Fibre
2.3g
Sodium
0mg
Potassium
174mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.12g
Carbs
11.28g
Prot
0.9g
There are 45 calories in 1 small Orange.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 section or slice 8
1 28 g yields 10
1 small (6 cm dia) 45
100 g 47
1 serving (131 g) 62
1 medium (6.5 cm dia) 62
1 cup, section 85
1 large (7.5 cm dia) 86

Related types of Oranges:

Tangerines (Mandarin Oranges)
Navels Oranges
Oranges
Oranges (with Peel)
Valencia Oranges
  View More Oranges Nutritional Info

Related types of Fruit:

Strawberries
Peaches
Apples
Bananas
Raspberries
  View More Fruit Nutritional Info

See also:

You searched for Orange. Did you mean:
Orange Juice
Orange Sherbet
Orange Flavor Drink Powder (Breakfast Type, Low Calorie)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
  View More
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