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100 g

Orange

Nutrition Facts
Serving Size
100 g
per serve
Energy
197 kj
47 kcal
Protein
0.94g
Carbohydrates
11.75g
Sugar
9.35g
Fat
0.12g
Saturated Fat
0.015g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Fibre
2.4g
Sodium
0mg
Potassium
181mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
0.12g
Carbs
11.75g
Prot
0.94g
There are 47 calories in 100 grams of Orange.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 section or slice 8
1 28 g yields 10
1 small (6 cm dia) 45
100 g 47
1 serving (131 g) 62
1 medium (6.5 cm dia) 62
1 cup, section 85
1 large (7.5 cm dia) 86

Related types of Oranges:

Oranges (with Peel)
Valencia Oranges
Navels Oranges
Oranges
Tangerines (Mandarin Oranges)
  View More Oranges Nutritional Info

Related types of Fruit:

Raspberries
Peaches
Bananas
Strawberries
Apples
  View More Fruit Nutritional Info

See also:

You searched for Orange. Did you mean:
Orange Juice
Orange Sherbet
Orange Flavor Drink Powder (Breakfast Type, Low Calorie)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
  View More
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