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1 slice, thin

Onions

Nutrition Facts
Serving Size
1 slice, thin
per serve
Energy
16 kj
4 kcal
Protein
0.08g
Carbohydrates
0.91g
Sugar
0.39g
Fat
0.01g
Saturated Fat
0.002g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
0.1g
Sodium
0mg
Potassium
13mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.01g
Carbs
0.91g
Prot
0.08g
There are 4 calories in 1 slice, thin of Onions.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 4
1 tbsp chopped 4
1 slice, medium (0.3 cm thick) 6
1 slice large (0.6 cm thick) 16
10 rings 25
1 small 29
100 g 42
1 medium (6.5 cm dia) 46
1 cup sliced 48
1 large 63
1 cup chopped 67

Related types of Onions:

Young Green Onions
Young Green Onions (Tops Only)
Sweet Onions
Red Onions
Spring Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Tomato and Onion (Fat Added in Cooking)
Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Yellow Onions
Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
Cooked Peas and Onions (Fat Added in Cooking)
  View More
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