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1 slice large (0.6 cm thick)

Onions

Nutrition Facts
Serving Size
1 slice of large (0.6 cm thick)
per serve
Energy
67 kj
16 kcal
Protein
0.35g
Carbohydrates
3.84g
Sugar
1.63g
Fat
0.03g
Saturated Fat
0.01g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Fibre
0.5g
Sodium
1mg
Potassium
55mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.03g
Carbs
3.84g
Prot
0.35g
There are 16 calories in 1 slice of large Onions.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 4
1 tbsp chopped 4
1 slice, medium (0.3 cm thick) 6
1 slice large (0.6 cm thick) 16
10 rings 25
1 small 29
100 g 42
1 medium (6.5 cm dia) 46
1 cup sliced 48
1 large 63
1 cup chopped 67

Related types of Onions:

Spring Onions
Young Green Onions
Red Onions
Young Green Onions (Tops Only)
Sweet Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Mushrooms
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Peas and Onions (Fat Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
Cooked Tomato and Onion (Fat Added in Cooking)
Onions (Whole, Frozen)
  View More
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