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1 slice large (0.6 cm thick)

Onions

Nutrition Facts
Serving Size
1 slice of large (0.6 cm thick)
per serve
Energy
67 kj
16 kcal
Protein
0.35g
Carbohydrates
3.84g
Sugar
1.63g
Fat
0.03g
Saturated Fat
0.01g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Fibre
0.5g
Sodium
1mg
Potassium
55mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.03g
Carbs
3.84g
Prot
0.35g
There are 16 calories in 1 slice of large Onions.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 4
1 tbsp chopped 4
1 slice, medium (0.3 cm thick) 6
1 slice large (0.6 cm thick) 16
10 rings 25
1 small 29
100 g 42
1 medium (6.5 cm dia) 46
1 cup sliced 48
1 large 63
1 cup chopped 67

Related types of Onions:

Young Green Onions
Young Green Onions (Tops Only)
Red Onions
Spring Onions
Sweet Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Mushrooms
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate)
Fried Onions
Cooked Summer Squash and Onions (Fat Not Added in Cooking)
Mature Onions
Cooked Peas and Onions (Fat Added in Cooking)
  View More
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