| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of chopped
Energy
281 kj
67 kcal
Protein
1.47g
Carbohydrates
16.18g
Sugar
6.85g
Fat
0.13g
Saturated Fat
0.042g
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Fibre
2.2g
Sodium
5mg
Potassium
230mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
67
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Fat
0.13g
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Carbs
16.18g
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Prot
1.47g
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| There are 67 calories in 1 cup of chopped Onions. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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