| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
996 kj
238 kcal
Protein
6.86g
Carbohydrates
38.52g
Sugar
6.05g
Fat
6.13g
Saturated Fat
1.597g
Polyunsaturated Fat
1.624g
Monounsaturated Fat
2.382g
Cholesterol
36mg
Fibre
1.5g
Sodium
435mg
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
238
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Fat
6.13g
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Carbs
38.52g
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Prot
6.86g
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| There are 238 calories in 100 grams of Oatmeal Muffin. |
| Calorie Breakdown: 23% fat, 65% carbs, 12% prot. |
Common serving sizes:
Related types of Muffins:
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