| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1837 kj
439 kcal
Protein
10.7g
Carbohydrates
54.9g
Sugar
0.95g
Fat
19.43g
Saturated Fat
6.968g
Polyunsaturated Fat
2.939g
Monounsaturated Fat
8.248g
Cholesterol
30mg
Fibre
4.9g
Sodium
702mg
Potassium
205mg
Last updated: 12 May 20 03:58 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (40%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
439
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Fat
19.43g
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Carbs
54.9g
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Prot
10.7g
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| There are 439 calories in 100 grams of Oatcakes. |
| Calorie Breakdown: 40% fat, 50% carbs, 10% prot. |
Common serving sizes:
Related types of Oats:
Related types of Crackers:
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