Food database and calorie counter

The Health Food Co

Seeded Bread

Nutrition Facts

Serving Size

100 g

Energy

5322 kj

1272 kcal

Protein

25.60g

Carbohydrates

8.00g

Sugar

0.50g

Fat

16.20g

Saturated Fat

2.400g

Trans Fat

0.010g

Polyunsaturated Fat

10.000g

Monounsaturated Fat

3.800g

Fibre

12.4g

Sodium

219mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 17 May 23 02:52 AM

Source: FatSecret Platform API

64%

of RDI*

(1272 cal)

Calorie Breakdown:

Carbohydrate (11%)

Fat (52%)

Protein (37%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

1272

Fat

16.2g

Carbs

Prot

25.6g

There are 1272 calories in 100 g of The Health Food Co Seeded Bread.

Calorie Breakdown: 52% fat, 11% carbs, 37% prot.

Related Bread from The Health Food Co:

Buckwheat Bread
Seed & Nut Bread
Low Carb Bread
Seeded Bread Low Carb
Low Carb Bread

More products from The Health Food Co:

Low Carb Seeded Hotdog Rolls
Chicken & Mushroom Quiche
Chocolate Brownie Gluten Free
Russian Rye Bread
Zucchini Wrap
	View all The Health Food Co Products

Other types of Bread:

White Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Woolworths White Sourdough Bread with Rye Flour (90g)
	Eureka Mills Roosterkoek
	Pick n Pay Olive Ciabatta
	Woolworths Focaccia
	Woolworths Cheese Roll (100g)
	Checkers Sourdough Bread (Artisan Baker)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.