| Food database and calorie counter |
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Nutrition Facts
Serving Size
88 g
Energy
1487 kj
356 kcal
Protein
12.9g
Carbohydrates
57.82g
Sugar
0.7g
Fat
8.03g
Saturated Fat
1.414g
Polyunsaturated Fat
2.93g
Monounsaturated Fat
2.522g
Cholesterol
0mg
Fibre
5.7g
Sodium
17mg
Potassium
326mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (20%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
356
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Fat
8.03g
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Carbs
57.82g
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Prot
12.9g
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| There are 356 calories in 88 grams of Oat Flour (Partially Debranned). |
| Calorie Breakdown: 20% fat, 65% carbs, 15% prot. |
Common serving sizes:
Related types of Oatmeal:
Related types of Flour:
See also:
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